A large running belt, providing a comfortable workout area, has a cushioning system assuring light running and feeling of running on the beach. The HMS BE4502 treadmill features a wide range of running belt incline adjustment and speeds, assuring very versatile workouts. Every belt needs lubrication. The system displays information on when to do so. The BE4502 has a large 15.6″ touch screen (operating similarly to smart phones). The machine enables a user set different workout programs, so that he/she can freely adjust the training to his/her expectations. In order to diversify a workout, one can choose the outdoor running option.