ZW1600 HMS PREMIUM is a rowing machine with a modern water resistance system. It offers a combination of high quality, functionality, and easy use. The rower is a training device intended for the whole body workout. ZW1600 comes with a water drag system, instead of a standard flywheel. Its adjustment consists of adding or removing water from the tank. The resistance level is indicated by means of 9 lines located on the side of the tank. The blades in the tank are set at such an angle that the motion is very smooth. The advantage of the water rowing machine is the nice sound of flowing water during the exercise, in contrast to standard trainers. ZW1600 is made of top quality materials that guarantee the safety of use. Aluminum guide bar and comfortable seats provide for high comfort and smooth training. Sturdy structure satisfies us with its load-bearing capacity, equal to 150 kg. Transport wheels make the relocation of the machine easy even when the tank is full, which, together with a comfortable folding system, facilitates storage. The product is equipped with an easily-readable LCD display. It provides all information necessary during the workout. Distance, time, or pulse (with the use of a chest belt attached to the set) are only some of the information displayed on the screen. Specifications: Color: white-black Folding feature: yes Class of use: S Resistance Type: water Load range: 1 ÷ 9 Display Type: LCD Computer dimensions (mm): 178 x 118 Display dimensions (mm): 128 x 59 Rowing machine dimensions (unfolded): length (mm): 2115 width (mm): 520 height (mm): 850 Rowing machine dimensions (folded): length (mm): 1125 width (mm): 520 height (mm): 1425 Maximum user weight (kg): 150

M1801 HMS is of high quality and easy to use rowing machines for everyday use at home. A machine rower allows you to do the same type of physical exercise without having to get on the water if you want to grow. Whether you are a rowing lover or not, the ZM1801 HMS is an excellent way to get healthier and enjoy doing it. ZM1801 HMS offers an intense yet enjoyable rowing workout in the comfort of your own home. The quality of its heavy-duty steel mainframe is built to withstand time and go the distance with users of all sizes and levels! With 8 levels of resistance, you’ve got all you need to shape a beautiful body. This rowing machine works for all major muscle groups in both the lower and upper body, pushing your heart rate and burning a lot of calories. Finally, the low-impact motion minimizes joint stress, reducing injury risks. Magnetic tension system Resistance control: manual Folding system Heart rate measurement: telemetry belt (not included) Large, sturdy pedals: 295 mm Pedals with straps Smoothly working seat Seat to pedals distance: max. 1020 mm Computer functions: scan time heart rate RPM burned calories total count

ZM1502 HMS is a modern rowing machine designed to maximize training results of upper and lower body parts. It is equipped with an 8-level inner magnetic resistance system. The machine is made of the highest-quality materials to guarantee the safety of use. Heavy-duty steel frame and sturdy cables allow long, intensive workouts and trouble-free operation for a long time. Comfortable pedals provide excellent support for the feet and an ergonomic seat slides smoothly on the rail offering a realistic rowing experience. The rower is equipped with a multifunctional console that provides feedback on various workout parameters, such as the number of strokes and calories burned. A precise heart rate measurement is possible with a telemetry strap (not included in the set). ZM1502 HMS helps build strength and endurance through complex cardio workouts. It is also a perfect piece of equipment for strengthening and developing various muscle groups, such as the back, arms, legs, abdomen, gluteal and lumbar muscles. Rowing machine workouts significantly improve the efficiency of the cardiovascular system, enhance fat loss, and increase oxygen absorption. Parameters: Magnetic resistance load regulation: 8 levels flywheel: 6 kg possibility of connecting a telemetry belt comfortable foot supports comfortable seat that moves smoothly on the skid foldable load: 120 kg weight: 25 kg dimensions: 187x58x47 cm Rowing shapes muscles such as: upper leg muscles- quadriceps, biceps femoris lower leg muscles – calf buttocks back muscles shoulder muscles arm muscles abdominal muscles Computer functions: time repetitions repetitions per minute calories scan pulse

Each of us, even those who are not physically active, knows what a stationary bike is. Some of us can distinguish between a mechanical bike and a magnetic one. Some even know what a spin bike is. But has anyone heard of an air bike? We would like to present you a bike MP6590 with air drag by HMS. This means a revolution in endurance and strength training. Thanks to front grips, we exercise also upper body sections while cycling. Consequently, the workout with MP6590 improves our whole body development. Bike MP6590 HMS is state-of-the-art technology. It is made of the best materials. Each bike element offers top class manufacture. Thanks to its perfect build, the machine is very stable and safe. We will not experience any vibration or the lack of balance even during very intensive workout. The drag of the bike does not need to be controlled. The drag increases automatically when we speed up. Thanks to the fact that the only drag comes from the air, the bike is very quiet and the workout is very smooth. HMS has also provided for the comfort of training: ergonomic, soft seat with adjusted height will allow for a long, pleasant workout. Transport wheels installed on the front base allow for easy transfer of the equipment. Easy in use computer installed in MP6590 displays the most crucial information necessary for the workout, among others the pulse which can be measured with the use of touch sensors located in the handles. Additionally, there is a place by the computer, which will safely accommodate our phone or tablet if we want to use them while training. Don’t stay back. With bike MP6590 HMS your workout will jump to a higher level and its intensity will be practically unlimited.   Specification Dimensions: 1110x650x1630 mm Net weight: 27 kg, gross 30 kg Maximum user’s body weight: 110 kg Computer: Scan – Skan Time – Czas Speed – Prędkość Distance – Dystans Calories – Kalorie Odometer – Total distance Pulse – Puls Batteries: The set includes 2xAAA

Magnetic bike M6120 HMS is a popular fitness equipment that will perfectly work during your at home workout. It has 8 adjustable resistance levels so you can any time customize your training according to.progress you make. The 5-step saddle adjustment (up to 89 cm) allows you to precisely fit the saddle to your height. Our bike is also equipped with touch sensors that will help you measure heart rate, so you can control your pulse level during workout. The M6120 HMS bike is an unique fitness equipment that, thanks to its small size and weight, will find its place even in small apartments. Specification: Braking System: magnetic 8 steps of adjustment Transport rolls Pulse measurement: touch sensors Computer functions: Time, speed, distance, pulse, calories

BE8535 HMS treadmill is the best choice for those who expect a safe and comfortable cardio workout at home. The equipment has a non-slip running belt driven by a silent motor. It has 4 elastomers and 2 rubber shock absorbers that guarantee the lightness and resilience of running. BE8535 HMS treadmill allows to reach the speed from 1 to 22 km/hour! This scale will satisfy the needs of recreate runners, as well as all the people that want to improve their stamina. If it’s too easy, start to run uphill. You can raise a level of difficulty by changing the inclination angle. It has 22 levels of modification. You can change the inclination angle by pressing in-built buttons in side handles. And this is not the end! Huge control panel with big screen allows to manage all the setting easily. The in-built computer has 99 programs and a touchscreen. Thanks to the possibility of connecting MP3 player, USB and SD card, and thanks to in-built speakers you can do the workout and listen to the music which helps to keep the rhythm and the fluency of the exercises. Easy folding system allows to save much space. To increase the security of preparing the treadmill for the workout, there are 2 extra actuators that moderate the speed of descending the running belt.   Specification Shelf for tablet or smartphone Pulse measuring: touch sensors Safety key Strengthened treadmill folding system to vertical position Safe treadmill preparation system: 2 actuators that moderate the descending of running belt Automatic system of slowing down the descending when 45 cm above the ground Shock absorption system: 4 elastomers and 2 rubber shock absorbers between 2 layers of the frame of running belt 2 in-built speakers Input for headphones SD cards reader Safety system 4 transportation wheels Computer functions: Measurement: time, puls, distance, speed, burned calories,RecoveryHRC (Heart Rate Control) Display functions: Time – time Dist – distance Speed – speed Cal – calories Incl – inclination angle Pul – pulse

The H6504 HMS magnetic elliptical cross trainer – a combination of high quality, functionality, and simplicity of use. The trainer is a universal device for improving general condition, reducing body fat and increasing body efficiency. The equipment has a large flywheel and stable construction. In turn, the use of the best materials will ensure long and trouble-free use. Thanks to the magnetic resistance system, the exercises are quiet – thus they do not disturb other persons near you. A convenient control allows to adjust its value to your needs. A functional and modern computer counts and presents all the most important training parameters. Comfortable, non-slip pedals are further advantages of this extremely successful design. And on top of it all, the H6504 has the option of folding, thanks to which after the workout it takes up little space and you may easily find a place for storing it.   Specification Computer (reading): time: yes distance: yes speed: yes pulse: yes body fat: yes calories: yes Computer (features): RECOVERY: yes WATT: yes SCAN: yes Additional equipment: heart rate sensors: yes place for a mobile device: yes floor-leveling screws: yes transport rollers or wheels: yes

Modern Rower is a rowing machine characterized by an air resistance system. It combines high quality, functionality, and simplicity of use. The rowing machine is a trainer designed to train the entire body. The product, instead of the classic flywheel, is equipped with an air resistance system. Its operation is very similar to that of an air bike. The faster and stronger moves we make, the stronger resistance we struggle. It is a great solution because in this way a user naturally adjusts the load to his / her abilities and needs. It is also a very safe solution because joints are not strained by the air resistance. Due to this one can also use the machine for a safe and non-invasive warm-up. The product has a computer with a clear LCD display. The display shows all the information you need during your workout. Distance, time, and a number of pulls are just a few of the information displayed on the screen. ZP6591 operates very quietly and smoothly. The folding option and transport wheels make it easy to move and store the equipment. The HMS brand product enables comprehensive endurance workouts. Rowing machine enhances the efficiency of the cardiovascular system, it promotes fat burning and increases the body’s ability to absorb the oxygen.   Specification Computer (reading): time: yes strokes per minute: yes strokes: yes distance: yes speed: yes pulse: yes calories: yes Display Type: LCD Computer dimensions (mm): 815×1525 Display dimensions (mm): 420×760 Additional Equipment: footrests at the front: yes transport rollers: yes

HMS is honored to present the MP6540 airbike, a mandatory machine at a gym, and without any doubts in cross fit clubs. This is a revolution in aerobic training and endurance training, and moreover, even if it seems strange in the context of bikes, in the field of the strength training. Moving arms force hands to work. This means that both, the lower and the upper muscles are involved in a workout and it makes the exercises more effective. When a training plan requires more involvement of the upper muscles, then, due to special footrests it is possible to exercise hands only. By placing feet on the footrests a user ensures a comfortable position for maximal work of hands. Load produced by the bike is based on the air resistance. The mechanism operates in such a way that that the faster and harder one pedals, the greater load is produced. Therefore, this type of machines is perfect for cross-fit training. Such training is based mainly on interval exercises i.e. for a short time one performs work at maximal intensity, and then he/she rests at much lower intensity. So it’s ideal for cross fitters since feeling of the load depends on the power they produce. The saddle has a gel filling and a special profile that increases the temperature exchange. MP6540 HMS – higher level of your performance.   Specification Computer (reading): time: yes distance: yes speed: yes pulse: yes calories: yes Display dimensions (mm): 50 x 23 Computer (features): SCAN: yes Additional equipment: heart rate sensors: yes floor-leveling screws: yes

BE5856 HMS PREMIUM is an electric treadmill designed for households. Specification Computer (reading): time: yes distance: yes speed: yes pulse: yes body fat: yes calories: yes HRC: yes Computer (features): total number of training programs: 44 built-in training programs: yes number of built-in training programs: 36 individual training programs: yes number of individual training programs: 3 Display size (”): 7 Additional equipment: heart rate sensors: yes place for a mobile device: yes place for a water bottle: yes transport rollers or wheels: yes

Specification Computer (reading): time: yes distance: yes speed: yes pulse: yes body fat: yes calories: yes HRC: yes Display size (”): 8 Computer (features): total number of training programs: 44 built-in training programs: yes number of built-in training programs: 36 individual training programs: yes number of individual training programs: 3 Additional equipment: heart rate sensors: yes place for a mobile device: yes place for a water bottle: yes transport rollers or wheels: yes

BE8510i HMS is an electric treadmill, equipped with an innovative computer with the possibility of connecting a mobile device (Android or iOS). Just download a free application ‘iRunning +’ to gain access to interactive information and entertainment centre. The application not only collects all the necessary training data but also gives you a unique experience thanks to Google Street View! You want to train in Hong Kong, New York, Barcelona or perhaps Côte d’Azur? The choice is up to you. The electric treadmill BE8510i HMS is a solid, steady device suitable for intensive training at home. The device is designed to give you a comfortable exercise space, because of its size. Moreover the shock absorbers guarantee smoother run. After training, it can be easily folded down, which is definitely an advantage if you want to save some space. Ergonomic control panel with a large touch screen display makes training management very easy. BE8510i HMS is characterised by many different incline levels and speed – the computer has 99 programs. For convenience, the treadmill is equipped with ‘quick select’ buttons, allowing you to change settings without pausing a training. Treadmill BE8510i HMS has Audio input, USB port and SD card slot, which in combination with the built-in speakers allows you to work out with your favourite music. Interactive features, modern design, easy storage will satisfy even the most sophisticated runners.   Specification Drive type: electric Speed control: automatic Incline control: automatic Works with free app iRuning+ Smartphone/tablet shelf Heart rate measurement: touch sensores telemetry belt (not included) Safe folding system 4 rubber shock absorbers Bottle holder Built-in speakers Security key Fan Anti-slip running belt Built-in rollers Computer functions: Heart Rate Recovery Body fat measurement HRC (Heart Rate Control) Scan Measurement: heart rate time distance speed burned calories

The BE4554 HMS treadmill is a compact machine designed for comfortable workouts at home. Its small size is not an obstacle for a full, long and great quality workout, but it assures an advantage of easy storage. A wide running belt with built-in shock absorbers makes training easy and non-invasive for joints. One can adjust the hardness of the belt at 24 levels. The ergonomic control panel enables a user to manage settings such as time, speed, distance and calories conveniently. There is a safety key on the console attached to clothes to stop the treadmill in case of a fall. Such a solution provides greater safety and ensures that, in the event of any loss of balance, the machine switches off. Additional protection is provided by side rails facilitating a workout, especially for beginners. All the features of the BE4554 HMS treadmill make your training effective and enjoyable. Specification Computer (reading): time: yes distance: yes speed: yes calories: yes Computer (features): total number of training programs: 3 built-in training programs: yes number of built-in training programs: 2 support for mobile applications: YES / HK-Treadmill Computer (extras): bluetooth: yes Additional equipment: telemetry belt receiver: yes transport rollers or wheels: yes

M9239 HMS is a combination of quality, functionality and simplicity of use. The flagship product offered by HMS, has gained recognition among thousands of satisfied customers. The bike is equipped with a 9kg flywheel, which allows to train with heavier load. You can adjust the resistance to your needs with the convenient knob. Because of the magnetic resistance the device works quietly, so you won’t disturb others during the training. Functional and innovative computer counts and presents all training data. Adjustable seat, comfortable pedals with adjustable straps, touch sensors for heart rate measurement are other features of this very successful product. Specification Magnetic braking system 8 resistance levels Touch sensors for heart measurement Seat adjustment: vertical and horizontal Stearing wheel adjustment: lean Pedals with straps Built-in rollers Computer functions: time speed distance heart rate burned calories scan

H9249 HMS is a combination of quality, functionality and simplicity of use. The flagship product offered by HMS, has gained recognition among thousands of satisfied customers. Large flywheel and steady construction ensures long use of the product. The elliptical trainer is an universal device that will help you to improve your physical condition and reduce body fat. Thanks to the magnetic resistance the device works quietly, so you won’t disturb others during the training. You can adjust the resistance to your needs with the convenient knob. Functional and innovative computer counts and presents all training data. Anti-slip, comfortable pedals are another advantage of this very successful product. Product is made of high quality materials. Specification Magnetic braking system 8 resistance levels Touch sensors for heart measurement Built-in rollers Leveling cap Computer functions: scan time heart rate distance speed burned calories