X1 HMS Home Gym is a modern Smith machine designed for a full-body workout. Its versatile accessories and attachments, such as high and low pulley, preacher curl pad, leg developer and butterfly apparatus offer a wide range of workout possibilities and make X1 the perfect training partner meeting the needs of the most demanding users. The home gym features multi-height barbell uprights and a detachable bench allowing exercise in a standing position. The ergonomically-designed adjustable seat and backrest made of durable foam covered with a modern, long-lasting carbon-style upholstery add to the comfort of training. X1 HMS is made of superb-quality materials which provide excellent stability of the body during workout and safety of use. The robust powder-coated steel frame and pulley system together with nylon-covered cables comply with the highest technical standards. The home gym enables developing all muscle groups: back muscles, upper and lower pectoral muscle, gluteal muscles, forearms, deltoids (shoulder muscles), biceps and triceps, as well as upper and lower leg muscles. Features Home gym designed for a complex training of various muscle groups: upper and lower pectoral muscles back muscles (latissimus dorsi, trapezius) abdominal muscles (rectus abdominis, external oblique and transverse abdominal) deltoids arm muscles (biceps and triceps) leg muscles (biceps femoris, quadriceps) Accessories: butterfly apparatus high pulley low pulley leg developer preacher curl pad Smith machine Multifunctional detachable bench Free weight rack (dia. 50 mm and 25 mm) Weight type: free weights Durable carbon-style upholstery Barbell rails with safety supports Cable tension adjustment Barbell supports Ankle straps